8 Specialties of The Islands of Tahiti You Must Try

There is one universal truth shared amongst all cultures and all people, and that is the simple pleasure of enjoying great food. As you navigate and explore through the mesmerizing beauty of the Islands of Tahiti, another journey kicks off, a journey of the palate, where you’ll discover the exquisite delicacies of this slice of paradise.

Tahitian cuisine is an exotic blend of influences from Europe, China and the wider South Pacific, merged with the traditional Polynesian fare. The result of this delicious concoction is a unique food culture that is bound to captivate any foodie’s heart. Here, we showcase eight Tahitian specialties worth writing home about.

1. Poisson Cru a.k.a ‘Ota ‘Ika

Poisson Cru undisputedly tops the list of Tahitian delicacies. Also known as ‘Ota ‘Ika, it is the national dish of Tahiti. This refreshing dish boasts fresh raw fish primarily tuna, marinated in zesty lime juice and mixed with vegetable slices, accompanied by the sweetness of coconut milk.

2. Fafa

This Tahitian taro leaf chicken stew allows you to savor the traditional Polynesian flavors infused with the creamy silkiness of coconut milk. The soft taro leaves, tender chicken, and a hint of spinach deliver an unforgettable folkish culinary experience.

3. Tahitian Vanilla

Vanilla from Tahiti is among the rarest and most desired vanillas in the world. This “Black Gold” provides an extraordinary flavor and aroma, surpassing that of any other vanilla you’ve ever tasted. Local desserts often feature this enchanting ingredient that elevates the flavors of cakes, pancakes, and ice creams.

4. Eia Huinui

Often referred to as the “Royal Feast,” Eia Huinui is an extravagant celebration of the greatest seafood of Tahiti. Freshly grilled fish, lobsters, shrimps, and sometimes even octopus, served with an assortment of traditional Polynesian sauces – it’s a luxurious treat for seafood aficionados!

5. Chevrettes

Drawing inspiration from Chinese cuisine, Chevrettes are deep-fried shrimp balls that can be enjoyed as bite-sized snacks during midday or as a savory appetizer before your main Polynesian feast. They are usually served with soy sauce and make an irresistibly savory treat.

6. Roulottes

Not a dish itself, but an integral part of the Tahitian food scene, Roulottes are mobile food trucks located in Papeete’s town center. They serve an extensive variety of dishes, including French and Italian cuisine, Crepes, Steaks, Chinese food, and, of course, traditional Polynesian dishes. A visit to Tahiti is incomplete without a stop at a Roulotte.

7. Painapo

Painapo or Pineapple is considered one of Tahiti’s best products. The Moorea Pineapple, in particular, is a smaller variety known for its unparalleled sweetness. Whether as a fresh slice, juice, or even grilled, it’s a piece of tropical paradise to your taste buds.

8. Pua’a Chou

A favorite amongst tourists and locals alike, Pua’a Chou is a slowly braised pork dish with Chinese cabbage. Over hours of slow-cooking, the pork becomes tender and absorbs all the intense flavors. This unassuming dish will undoubtedly leave a profound mark on your culinary memory of Tahiti.

Discovering Tahiti is not just about the vibrant turquoise waters, endemic flora and fauna, or the iconic overwater bungalows. It’s equally about the flavorsome culinary delights that offer fascinating insights into their rich Polynesian culture and heritage. Don’t just eat, dive in! Embrace the Tahitian way of enjoying food, the way of sharing and celebrating life.